Make hot chocolate with Chaga Tea

Just when you thought the health benefits of Chaga Tea or Raw Hot Chocolate couldn’t get any better – combine the two!  I had a pot of Chaga Tea simmering on the stove when I just happened to see a Valentine’s Day hot chocolate video by David Wolfe.  I didn’t have all the ingredients but…

Raw beet, fig & pumpkin seed salad

My craving for a raw beet salad overcame my dislike for grating the beets.  I followed my desire for something sweet & something crunchy and came up with this salad that was so yummy I had to share it.  Don’t worry too much about measurements – just use the proportions that appeal the most to…

These Cookies Taste Great!

This is one of an occasional series of healthy cooking posts.  I started following a gluten/dairy/sugar free diet two years ago as part of my healing from Lyme Disease.  As I have felt better I have experimented with different recipes that are more enjoyable than my usual “survival” cooking.  I cooked these as my Christmas…

Oatmeal-Kefir Blueberry Pancakes

It is blueberry picking season which means blueberry pancake time! So what’s a gluten-free girl to do? I converted my favorite pancake recipe and they came out delicious so I thought I’d share it with you. I really enjoy oatmeal flour in pancakes but you could experiment with your favorite flour. I discovered how fabulous…

Gluten-free corn bread & black bean salad

I was in the local health food store the other day and saw organic corn meal and was inspired to try and make some gluten/sugar-free corn bread. This is my third gluten/sugar-free baked good creation and I think I’m getting the hang of it. As always, I searched my cookbooks and on-line for a couple…